Thiamin in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Calculator

Legumes and Legume Products

In 100 g (Grams) of Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt there is 0.161 mg of Thiamin.


Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt

Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt are listed below.

Water 67.15 g
Energy (calorie) 126 kcal
Energy (joule) 527 kJ
Protein 8.04 g
Total lipid (fat) 0.38 g
Ash 1.12 g
Carbohydrate, by difference 23.31 g
Fiber, total dietary 7.7 g
Calcium, Ca 29 mg
Iron, Fe 2.4 mg
Magnesium, Mg 53 mg
Phosphorus, P 127 mg
Potassium, K 401 mg
Sodium, Na 239 mg
Zinc, Zn 1.03 mg
Copper, Cu 0.215 mg
Manganese, Mn 0.585 mg
Selenium, Se 4.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.161 mg
Riboflavin 0.055 mg
Niacin 0.66 mg
Pantothenic acid 0.472 mg
Vitamin B-6 0.078 mg
Folate, total 150 µg
Folic acid 0 µg
Folate, food 150 µg
Folate, DFE 150 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.088 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 0.065 g
18:0 octadecanoic, stearic fatty acid 0.017 g
Fatty acids, total monounsaturated 0.034 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.002 g
18:1 undifferentiated 0.028 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0.002 g
Fatty acids, total polyunsaturated 0.169 g
18:2 undifferentiated 0.117 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.052 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.095 g
Threonine 0.347 g
Isoleucine 0.423 g
Leucine 0.694 g
Lysine 0.539 g
Methionine 0.102 g
Cystine 0.089 g
Phenylalanine 0.463 g
Tyrosine 0.284 g
Valine 0.484 g
Arginine 0.493 g
Histidine 0.246 g
Alanine 0.411 g
Aspartic acid 1.037 g
Glutamic acid 1.139 g
Glycine 0.34 g
Proline 0.366 g
Serine 0.535 g

Nutrients in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt